45 Minute Indoor Trainer Workout

This is our regular Tuesday morning ride along Melbourne's 'famous' Beach Road. We tend to average 40+kmh. The total distance is 27.9kms. Distance excluding warm-up/down is 22.4 kms. The video was created using a GoPro with k-edge front mount & Powerdirector 10 to edit. If you enjoyed the workout, (some have done it multiple times!), donate here: https://www.paypal.com/cgi-bin/webscr... (or use link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos.
Our other workout videos:
20 minute workout:    • 20 Minute Indoor Trainer Workout  
25 minute workout:    • 25 Minute Indoor Trainer Workout  
30 minute workout:    • 30 Minute Indoor Trainer Workout  
35 minute workout:    • 35 Minute Indoor Trainer Workout  
40 minute workout:    • 40 Minute Indoor Trainer Workout  
45 minute workout (COVID-19 edition):    • 45 Minute Indoor Trainer Workout ( CO...  
50 minute workout:    • 50 Minute Indoor Trainer Workout  
50 minute workout (Traffic Lights edition):    • 50 Minute Indoor Trainer Workout (Tra...  
55 minute workout:    • 55 Minute Indoor Trainer Workout  
60 minute workout:    • 60 Minute Indoor Trainer Workout  
70 minute workout:    • 70 Minute Indoor Trainer Workout (All...  
75 minute workout:    • 75 Minute Indoor Trainer Workout  
90 minute workout:    • 90 Minute Indoor Trainer Workout  
2 hour workout:    • Two Hour Indoor Trainer Workout